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Author: admin

In this photo I’m trying to hide how I really feel, putting on a smile but not feeling good at all, not happy with my weight I’m fatigued and I feel swollen and achy.
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Brown Rice: Health Benefits & Nutrition Facts Brown rice is a highly nutritious grain. It is good for the heart, aids digestion and may reduce the risk of cancer, diabetes and high cholesterol. Rice is a food staple and primary crop grown all over the world. There are several different […]
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